6 Yoga Retreats in Thailand to Balance Your Mind, Body and Soul

Apart from its great shopping and yummy food, Thailand is also a place where people go when they want to balance their mind, body and spirit. With its lush jungles and beautiful beaches, it is one of the best destinations for any sort of health and wellness retreats. Many people would agree – just look at the rising trend of visitors seeking out yoga retreats in Thailand! 

Want to take a break from your busy life, or perhaps get out of the Covid-19 funk once the borders reopen? These yoga retreats in Thailand will help you with all that and more. Make sure to bookmark this page!

Vikasa Yoga, Koh Samui

There are plenty of yoga retreats in Thailand, but this is easily one of the best out there. Vikasa Yoga retreat is much more than just a hotel with yoga. It is a transformational, inspiring, and life-changing experience. The rooms are modest, yet comfortable and clean. The landscape and surroundings are absolutely stunning. You will have to climb a lot of stairs while you’re here, but the view will be so worth it. 

During your time here, you may even make discoveries that will create a major shift and inspire you to make changes in your lifestyle! Not to forget, you will definitely meet some amazing people and make new friends for life.

Wonderland Healing Center, Koh Phangan

The yoga retreats at Wonderland Healing Center are the perfect environment for your spiritual and physical growth. The newly built, light-filled yoga shala faces a tropical forest with soothing sounds of a nearby river. Every yoga session here is an energising and uplifting experience. 

There are 4, 7 and 11-day yoga retreats which combine healthy vegan meals with Thai massages, meditation, mindfulness and breath-work sessions. As a complement to your daily schedule, bask in Thai herbal steam sauna or swim laps in the swimming pool. Want a little more activity? There are several hikes you can do, not to mention pristine beaches offering water sports and diving!

Six Senses Yao Noi, Koh Yao Noi

At Six Senses Yao Noi, immerse yourself in a daily practice of hatha yoga to restore body and mind balance. Relieve stress, tension and stiffness, keep the body strong, centered, powerful and flexible, while learning to quiet the mind.

Your stay begins with a yoga consultation to understand your needs, and you will receive lots of personal attention throughout. Achieve a healthy, balanced body and mind while you’re here and sustain it even after you return home! Apart from yoga retreats, Six Senses Yao Noi also holds a wide variety of wellness programs to cater to your mind, body and soul.

Samahita Retreat, Koh Samui

Samahita Retreat is a place to do more than just take a holiday. Yoga retreats here include daily organic meals, and your choice of shared or private accommodation. With a great emphasis of healthcare, the retreat is purposely set up to transform lives, and to bring a balance of vitality and peace.

There are retreats here for absolute beginners as well as the more experienced. Don’t expect just sun salutations and ashtanga. There are also spinning classes and high-intensity core workouts in the schedules!

Mangosteen Ayurveda & Wellness Resort, Phuket

This resort on the island of Phuket offers five different yoga retreat programmes to choose from. Each has different objectives and inclusions, all developed and supervised by an in-house Ayurveda doctor. A combination of daily yoga sessions, healthy meals, spa treatments, and meditation sessions will nurture your well-being.

Set in a relaxing, luxurious environment, the resort sits on a lush hillside with amazing sea views. If you’d like to explore the area or experience local culture, they can also help you arrange excursions and activities during your free time!

Mala Dhara Eco Resort, Chiang Mai

Mala Dhara is not dedicated to just one person or group’s approach, philosophy or style of yoga. It is a place where people from different communities can gather to share their own specialized wisdom with each other.

Morning yoga and meditation practices take place in the rice field yoga shala, offering 360º views of endless verdant rice fields and mountains. While the poolside yoga shala is the ideal setting for intimate evening yoga sessions. All yoga retreats include nourishing plant-based meals, with ingredients coming from their own organic farm.